Omega-3 fatty acids have been found to be a critical component for both neurological and early visual development of the baby. With approximately 60% of the brain composed of lipids, these types of compounds make up almost 20% of the total brain fatty acids. Recently published research has confirmed that adding these nutrients to the diet of pregnant women can definitely have a positive effect on visual and cognitive function of the child, with effects measurable up to the age of four.
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Author: Deepa Kumar [ad#full]Current research show that DHA, an essential omega-3 fatty acid found commonly in fish and marine food sources may help increase a developing baby’s cognitive functioning, reduce the risk of pre-term labor and decrease the risk of postpartum depression. A select summary of the current research is below: A 2009 study published in [...]
