Fish Oil May Releive Postpartum Depression

Taking Fish oil supplements with at least 300 mg DHA during pregnancy may help lower the risk of developing postpartum depression in pregnant women. In a small study,  52 pregnant women were given 300 milligrams of DHA containing omega-3 fish oil capsules or a placebo from the 24th through 40th weeks of pregnancy. The study [...]

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How Important is DHA Omega-3 During Pregnancy?

Author: Deepa Kumar Current research show that DHA, an essential omega-3 fatty acid found commonly in fish and marine food sources may help increase a developing baby’s cognitive functioning, reduce the risk of pre-term labor and decrease the risk of postpartum depression. A select summary of the current research is below: A 2009 study published in [...]

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Fish oil during pregnancy may slash infant allergy

By Stephen Daniells, 09-Jul-2009 Supplements of omega-3-rich fish oils during pregnancy may reduce the risk of food allergy and eczema in children, according to a new study from Sweden. The occurrence of eczema and food allergies was 16 and 13 per cent lower, respectively, in infants of mothers receiving the fish oil supplements during pregnancy [...]

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