Author: Lisa Jenkins Fish has achieved health food status due to research that shows eating fish lowers the risk of heart disease. Public health agencies have recommended eating fish for several years. But new research continues to support additional links between diets that include fish and various measures of heart health. While fish is a [...]
Author: Tara DelloIacono Thies Fish is a fantastic source of omega-3 fatty acids, important to well-being and the developmental health of our babies. Yet, many fish are a source of mercury and other unfortunate contaminates. Fishing also takes a toll on the environment with farm methods that leave a fishy aftertaste in our mouths. Complicated [...]
Nordic Naturals Ultimate Omega is one of the best concentrated fish oil supplement that is affordable with a typical cost of $20 per month. It meets the American Heart Association recommendation of 1 gm of EPA+DHA for people with risk of heart disease. With 650 mg of EPA and 450 mg of DHA per serving (2 capsules), that [...]
Nordic Naturals omega oils are known for their freshness in addition their concentration and purity. You want to be able to receive these oils fresh with at least 1 year of expiration date. Often times, the large chain stores and vitamin shops do not carry the entire line of products and it is possible that [...]